TIP 01

Friends this is 6 tips for control low blood pressure.

very important tips for control low blood pressure without use medication.you must do it, then you will do blood pressure test, you get good results. I mean control low blood pressure or normal. 

low blood pressure control with date fruits

date fruits

friends if you have normal sugar in the blood (no diabetes), you must take some date fruits for control of low blood pressure. Date is very energy and good for health so you must take  some date daily then test your blood pressure levels. You get good results.

TIP 02

Fenugreek

This is very important think. Because we get good iron levels from fenugreek, so we must control low blood pressure.

Fenugreek

TIP 03

Take glucose

Take glucose

If you have normal sugar levels in the blood, you must take one glass of glucose per day. It is help you to control low blood pressure.

TIP 04

 

Reduce your mental tension, worry, nervousness, anxiety, strain and apprehension.

Reduce this all things for control low blood pressure.

worry's

mental tensions

solution

Meditation is very important tip for reduce tensions and worry's, anxiety.

Meditation

TIP 05

Don’t waste your energy, take rest when you find to low blood pressure 

TIP 06

You must take more energy food without fats, and then very help you to control low blood pressure

very energy food without fat levels

good energy fruits

low blood pressure Signs and symptoms

Signs and symptoms

The cardinal symptom of hypotension is lightheadedness or dizziness. If the blood pressure is sufficiently low, fainting and often seizures will occur.

Symptoms of Low Blood Pressure dizziness-woman

Low blood pressure is sometimes associated with certain symptoms, many of which are related to causes rather than effects of hypotension:

1. Chest pain

2. Shortness of breath

 3. Irregular heartbeat

4. Fever higher than 38.3 °C (101 °F)

 5. Headache

 6. Stiff neck

7. Severe upper back pain

 8. Cough with phlegm

9. Prolonged diarrhea or vomiting

 

 10. Dyspepsia

 11. Dysuria

 12. Foul-smelling urine

 13. Adverse effect of medications

 14. Acute, life-threatening allergic reaction

 15. Seizures

 16. Loss of consciousness

 17. Profound fatigue

18. Temporary blurring or loss of vision

 19. In some cases loss of hair

 20. Connective tissue disorder Ehlers-Danlos Syndrome

low blood pressure or Hypo tension

Hypo tension is abnormally low blood pressure, especially in the arteries of the systemic circulation. It is best understood as a physiologic state, rather than a disease. It is often associated with shock, though not necessarily indicative of it. Hypo tension is the opposite of hypertension, which is high blood pressure. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. If it is lower than normal then it is called low blood pressure or hypotension. Hypotension is generally considered as systolic blood pressure less than 90 millimeters of mercury (mm Hg) or diastolic less than 60 mm Hg. However in practice, blood pressure is considered too low only if noticeable symptoms are present.

It is true that, for some people who exercise and are in top physical condition, low blood pressure is a sign of good health and fitness.

For many people, low blood pressure can cause dizziness and fainting or indicate serious heart, endocrine or neurological disorders. Severely low blood pressure can deprive the brain and other vital organs of oxygen and nutrients, leading to a life threatening condition called shock.